YOUR FITNESS GOALS ARE OUR FITNESS GOALS.
WHY FOCUS FITNESS?
Focus Fitness Studios is a great option for your fitness needs if you are looking for personalized workout plans and smaller more intimate classes.
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Focus Fitness Studios is small enough to offer our clients a relaxed atmosphere yet we are still able to employee such a unique diversity of instructors that our clients are able to enjoy a variety of functional workouts and modalities.
SET YOUR FITNESS GOALS TODAY
MEET OUR TEAM
Wendy Dayle
Scarlet Pole Instructor
Alvin Lewis
Owner / Instructor
Chauncey Palmer
Personal Trainer
OUR SERVICES
WARRIOR CONDITIONING
This is a 45 minute full body workout that will challenge every muscle and get your heart pumping! Bring a towel and have your water ready because when the clock starts, the work begins! Let's get it!!
PERSONAL TRAINING
Let Fierce Efforts, Chauncey Palmer, create a safe and effective exercise program tailored to you, your body and your goals.
Your fitness goals start here, make it happen!
SELF DEFENSE
Allow our self-defense coaches to guide you through the instinctive movements and techniques of basic self defense principals. Become more self aware and disciplined as well as physically confident in almost any situation. Protecting yourself is not a privilege, it is a right.
SCARLET POLE DANCE
Hate boring workouts? Try a Pole Class! Pole is physically and mentally challenging as well as empowering with just a touch of sass. Come 'Dance like a Rebel'!
'FIGHT FOR US'
YOUTH PROGRAM
Fight for Us is a youth program using Satria Fighting Arts teachings and techniques to help foster self disciple and self awareness.
YOUR FITNESS GOALS START HERE
The Stacy Adams Building - 33 Dover Street - Brockton MA - Unit 120
508-603-8100