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DISCOVER YOUR STRONGEST SELF HERE

Intense Training

WHY FOCUS FITNESS?

At FocusFitnessStudios , we offer a wide variety of fitness classes and programs to help you achieve your health and fitness goals. Our facility is equipped with the fitness tools, classes, and expertise designed to provide you with the most comprehensive and effective workout experience. From endurance to strength training, self-defense to boot camps, we have everything you need to get in shape and feel great!

"I highly recommend Focus Fitness Studios for your personal training needs, especially if you don't like going to the gym or need some personal direction and guidance."

Aima A. 

SET YOUR FITNESS GOALS TODAY

DROP INS ARE $30.00 PER CLASS

Alvin Lewis Jr

Owner / Instructor

OUR SERVICES

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 FITNESS CLASSES

Join us for our Focus Fitness Classes, which offer 50 minute full body workouts that will challenge all your major muscle groups and boost your heart rate. Our classes include HIIT workouts, kickboxing, Abs and glutes, and even yoga classes. No matter what your fitness goals or interest are, we've got a class for you.

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PERSONAL TRAINING

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We are passionate about helping our clients reach their fitness goals. Our ISSA certified trainer is dedicated to creating safe and effective exercise programs that are tailored to your individual needs. Our friendly, welcoming environment will make you feel great as you work towards a healthier, happier lifestyle.

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PENCAK SILAT MARTIAL ARTS & SELF DEFENSE

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Empower yourself with our Pencak Silat Martial Arts and Shujaa Self Defense classes, led by experienced coaches who will tailor each session to your abilities and goals. Scale your skills from basic to advanced techniques becoming more physically confident in tense situations, and enhance your discipline and self-awareness along the way. At our fitness studio, we believe self-defense is a fundamental right, and our classes are the perfect way to develop the skills and mindset necessary to enhance your ability to defend yourself fast.

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KIDS MARTIAL ARTS PROGRAM

The youth program is for ages 6-17.  The program runs monthly and is designed to help involved youth learn about the importance of fitness,  discipline and situational awareness through practicing mixed martial arts. We specialize in training a practical blend of kickboxing, krav maga, and pencak silat techniques and drills we refer to as Shujaa.

Interested in a practical
Women's Self Defense Workshop?

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Focus Fitness Studios

Get in Touch

33 Dover st, Brockton MA suite 115

508-603-8100

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When you sign up for any Package Plan

Type in the code NewMe24 to get your discount today when you sign up for one of our plans.  This offer ends on December 31, 2024.

YOUR FITNESS GOALS START HERE

The Stacy Adams Building - 33 Dover Street - Brockton MA - Unit 115

508-603-8100

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