YOUR FITNESS GOALS ARE OUR FITNESS GOALS.

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Intense Training
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WHY FOCUS FITNESS?

Focus Fitness Studios is a great option for your fitness needs if you are looking for personalized workout plans and smaller more intimate classes. 

Focus Fitness Studios is small enough to offer our clients a relaxed atmosphere yet we are still able to employee such a unique diversity of instructors that our clients are able to enjoy a variety of functional workouts and modalities.

"I highly recommend Focus Fitness Studios for you personal training needs, especially if you don't like going to the gym or need some personal direction and guidance."

Aima A. 

SET YOUR FITNESS GOALS TODAY

MEET OUR TEAM

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Wendy Dayle

Scarlet Pole Instructor

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Alvin Lewis

Owner / Instructor

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Chauncey Palmer

Personal Trainer

OUR SERVICES

FOCUS CLASSES

Focus Classes are 45 minute full body workouts that will challenge every muscle and get your heart pumping!  Focus Classes include HIIT workouts, Bootcamps, Kickboxing and even Yoga Classes.

PERSONAL TRAINING

Let Fierce Efforts, Chauncey Palmer, create a safe and effective exercise program tailored to you, your body and your goals.

Your fitness goals start here, make it happen!

SELF DEFENSE

Allow our self-defense coaches to guide you through the instinctive movements and techniques of basic self defense principals. Become more self aware and disciplined as well as physically confident in almost any situation. Protecting yourself is not a privilege, it is a right.

SCARLET POLE DANCE

Hate boring workouts? Try a Pole Class! Pole is physically and mentally challenging as well as empowering with just a touch of sass. Come 'Dance like a Rebel'!

FOCUS KNIGHTS

Focus Knights is a youth program for kids 6-12 and teens 13-17. The program runs monthly and is designed to help foster self disciple and self awareness through martial arts.

YOUR FITNESS GOALS START HERE

The Stacy Adams Building - 33 Dover Street - Brockton MA - Unit 120

508-603-8100

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