WHY FOCUS FITNESS?
Focus Fitness Studios is a great option for your fitness needs if you are looking for personalized workout plans and smaller more intimate classes.
Focus Fitness Studios is small enough to offer our clients a relaxed atmosphere yet we are still able to employee such a unique diversity of instructors that our clients are able to enjoy a variety of functional workouts and modalities.
SET YOUR FITNESS GOALS TODAY
This is a 45 minute full body workout that will challenge every muscle and get your heart pumping! Bring a towel and have your water ready because when the clock starts, the work begins! Let's get it!!
Allow our self-defense coaches to guide you through the instinctive movements and techniques of basic self defense principals. Become more self aware and disciplined as well as physically confident in almost any situation. Protecting yourself is not a privilege, it is a right.
YOUR FITNESS GOALS START HERE
The Stacy Adams Building - 33 Dover Street - Brockton MA - Unit 120