YOUR FITNESS GOALS ARE OUR FITNESS GOALS.

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Intense Training
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WHY FOCUS FITNESS?

Focus Fitness Studios is a great option for your fitness needs if you are looking for personalized workout plans and smaller more intimate classes. 

Focus Fitness Studios is small enough to offer our clients a relaxed atmosphere yet we are still able to employee such a unique diversity of instructors that our clients are able to enjoy a variety of functional workouts and modalities.

"I highly recommend Focus Fitness Studios for you personal training needs, especially if you don't like going to the gym or need some personal direction and guidance."

Aima A. 

SET YOUR FITNESS GOALS TODAY

MEET OUR TEAM

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Wendy Dayle

Scarlet Pole Instructor

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Alvin Lewis

Owner / Instructor

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Chauncey Palmer

Personal Trainer

OUR SERVICES

WARRIOR CONDITIONING

This is a 45 minute full body workout that will challenge every muscle and get your heart pumping!  Bring a towel and have your water ready because when the clock starts, the work begins!  Let's get it!!

PERSONAL TRAINING

Let Fierce Efforts, Chauncey Palmer, create a safe and effective exercise program tailored to you, your body and your goals.

Your fitness goals start here, make it happen!

SELF DEFENSE

Allow our self-defense coaches to guide you through the instinctive movements and techniques of basic self defense principals. Become more self aware and disciplined as well as physically confident in almost any situation. Protecting yourself is not a privilege, it is a right.

SCARLET POLE DANCE

Hate boring workouts? Try a Pole Class! Pole is physically and mentally challenging as well as empowering with just a touch of sass. Come 'Dance like a Rebel'!

'FIGHT FOR US'

YOUTH PROGRAM

Fight for Us is a youth program using Satria Fighting Arts teachings and techniques to help foster self disciple and self awareness.

YOUR FITNESS GOALS START HERE

The Stacy Adams Building - 33 Dover Street - Brockton MA - Unit 120

508-603-8100

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