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Schedule

This is a reflection of our Service Schedule. It is subject to change. Please check our app for the most up to date schedule. We encourage clients to book through website for membership rates and class rates.

Drop ins are $30 a class

MONDAY

ABS & GLUTES

6:00pm - 7:00pm

STRENGTH & MOBILITY

7:00pm - 8:00pm

WEDNESDAY

ABS & GLUTES

6:00pm - 7:00pm

STRENGTH & MOBILITY

7:00pm - 8:00pm

FRIDAY

YOUTH MARTIAL ARTS PROGRAM

6:00pm - 6:50pm

High Intensity Interval Training

(H.I.I.T.)

7:00pm - 7:50pm

SPARRING TRAINING

8:00pm - 9:30pm

TUESDAY

KICK BOXING

6:00pm - 6:50pm

SHUJAA MARTIAL ARTS:

SELF-DEFENSE

7:00pm-8:00pm

SHUJAA MARTIAL ARTS:

Pencak Silat

8:00pm - 8:50pm

THURSDAY

KICK BOXING

6:00pm - 6:50pm

SHUJAA MARTIAL ARTS:

SELF-DEFENSE

7:00pm-8:00pm

SHUJAA MARTIAL ARTS:

Pencak Silat

8:00pm - 8:50pm

SATURDAY

YOUTH MARTIAL ARTS PROGRAM

9:00am - 9:50am

KICKBOXING

10:00am - 10:50am

ABS & GLUTES

11:00am - 11:50am

BOXING 101

12:00pm - 12:50pm

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