Schedule

This is a reflection of our Service Schedule. It is subject to change. Please check our app for the most up to date schedule. We encourage clients to book through website for membership rates and class rates.

Drop ins are $15 a class

MONDAY

PSKN Sport Silat

(Ages 12-14, 14-17)

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 7:00pm

Shujaa Self Defense

7:00pm - 8:00pm

Scarlet Pole Fitness

8:15pm-9:45pm

WEDNESDAY

PSKN Sport Silat

(Ages 12-14, 14-17)

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 7:00pm

Capoeira Angola

w/Dakohai Matityahu

7:00pm - 8:00pm

FRIDAY

KIDS MARTIAL ARTS

(Ages 3-11)

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 6:50pm

Shujaa Self Defense & Sparring

7:00pm - 7:50pm

Scarlet Pole Fitness

8:15pm-9:45pm

TUESDAY

FOCUS CARDIO KICKBOXING

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 6:50pm

Satria Arts Pencak Silat Martial Arts

7:00pm-8:30pm

THURSDAY

FOCUS CARDIO KICKBOXING

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 6:50pm

Satria Arts Pencak Silat Martial Arts

7:00pm-8:30pm

SATURDAY

KIDS MARTIAL ARTS

(Ages 3-11)

9:00am - 9:50am

FOCUS CARDIO KICKBOXING

10:00am - 10:50am

Personal Training

11:00am-1:00pm

SUNDAY

Capoeira Angola

w/Dakohai Matityahu

1:00pm-2:00pm