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Self Defense Training

Schedule

This is a reflection of our Service Schedule. It is subject to change. Please check our app for the most up to date schedule.

MONDAY

Personal Training Times

6pm - 7pm

6:30pm - 7:30pm

7pm - 8pm

7:30pm -8:30pm

8pm - 9pm

8:30pm - 9:30pm

9pm - 10pm

WEDNESDAY

Personal Training Times

6pm - 7pm

6:30pm - 7:30pm

7pm - 8pm

7:30pm -8:30pm

8pm - 9pm

8:30pm - 9:30pm

9pm - 10pm

FRIDAY

Kids Martial Arts Program

6:00pm - 6:50pm

High Intensity Interval Training

(H.I.I.T.)

7:00PM - 7:50PM

TUESDAY

Kickboxing

6:00pm - 6:50pm

Adult Self Defense & Pencak Silat Martial Arts

7:00pm - 8:25pm

THURSDAY

Kickboxing

6:00pm - 6:50pm

Adult Self Defense & Pencak Silat Martial Arts

7:00pm - 8:25pm

SATURDAY

Kids Martial Arts Program

10:00am - 12:50am

Yoga Practice
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