Schedule

This is a reflection of our Service Schedule. It is subject to change. Please check our app for the most up to date schedule. We encourage clients to book through website for membership rates and class rates.

Drop ins are $15 a class

MONDAY

Personal Training

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 7:00pm

Shujaa Self Defense

7:00pm - 8:00pm

STRENGTH & MOBILITY

8:00-9:00pm

WEDNESDAY

Personal Training

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 7:00pm

Capoeira Angola

w/Dakohai Matityahu

7:00pm - 8:00pm

STRENGTH & MOBILITY

8:00-9:00pm

FRIDAY

KIDS MARTIAL ARTS PROGRAM

6:00pm - 6:50pm

Friday Night Sparring

7:00pm - 7:50pm

TUESDAY

Boot Camp

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 6:50pm

Satria Arts Pencak Silat Martial Arts

7:00pm-8:30pm

STRENGTH & MOBILITY

8:30pm - 9:00pm

THURSDAY

Boot Camp

5:00pm-6:00pm

FOCUS CARDIO KICKBOXING

6:00pm - 6:50pm

Satria Arts Pencak Silat Martial Arts

7:00pm-8:30pm

STRENGTH & MOBILITY

8:30pm - 9:00pm

SATURDAY

KIDS MARTIAL ARTS PROGRAM

9:00am - 9:50am

FOCUS CARDIO KICKBOXING

10:00am - 10:50am

Boot Camp

11:00am - 11:50am

High Intensity Interval Training

(H.I.I.T.)

12:00pm - 12:50pm

SUNDAY

Capoeira Angola

w/Dakohai Matityahu

1:00pm-2:00pm